From Competitive Athlete to Wife and Mom to Top Placing Figure Competitor
As an athlete, she excelled in track and field by winning 3 individual state championship titles in the 100 m, 300 m hurdles and anchored the 400 m relay team.
She also placed 6th in Nationals in the 400 m hurdles in AAU track and field.
Later, she met and married her college sweetheart, Jon, and together they owned an operated a Health Food Store with a healthy lunch counter, vitamins, supplements and an online store.
They sold their store in 2008, but Kasey continues to help others reach their goals as she works as a Certified Personal Trainer, Pilates, Boot Camp and Running instructor.
Kasey's biggest accomplishment is being a mother to 3 beautiful children, and she strives to help them learn to live a healthy, balanced lifestyle.
Recently, she competed in the Alamo Showdown, placing 2nd in the Figure Competition.
How to Slim, Tone and Build Those Arm and Leg Muscles to Look Like a Celebrity.
Receive a Free Workout Routine w/ Video Training when you Sign Up Below.
We value your privacy and would never spam you